Chamomile: An Herbal Guide to this Amazing Plant

Chamomile is one of the most globally recognized herbs, known for its ability to rest and digest. It is instantly soothing and supports digestion by being a mild bitter and antispasmodic. It is supreme for calming the nervous system and helps with sleep. It’s good for nervous tension, especially with children, pets or those who complain a lot.

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Herbs for Digestion, Herbal Monographs Laura Rubin Herbs for Digestion, Herbal Monographs Laura Rubin

Marshmallow Root: An Herbal Guide to Digestion and Immune Health

Marshmallow is an actual plant that has been used for over 2,000 years! In the divinity of herbs, Althaea is a high priestess for the digestive system. The root has rich prebiotic fiber (inulin) that supports the digestive flora, and it is a supreme demulcent herb that both soothes and repairs the mucosal lining of the digestive tract.

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